Mon, Jul 08 | North Branford Recreation Department

Adult Hoop Dance Fit Class | 4 Week Series | Mondays

Hoop dance is a fun low impact, total body workout and anyone can do it! Not to mention you burn 7 calories per minute. We will focus on the basics of hula hooping through a mix of fitness and dance. You will be amazed at what you can do with the right sized hula hoop! See you there.
Registration is Closed
Adult Hoop Dance Fit Class | 4 Week Series | Mondays

Time & Location

Jul 08, 2019, 6:00 PM – Jul 29, 2019, 7:00 PM
North Branford Recreation Department, 1332 Middletown Ave, Northford, CT 06472, USA

About The Event

Join Kailey of Hipnotic Hoopla for a fun fitness class like no other in North Branford! Ages 13+. Non-residents welcome! Classes will be held outside, weather permitting.

ADULT HOOP DANCE FIT

Who: 13+

Session I: July 8, 15, 22, 29

Session II: August 5, 12, 19, 26

Session III: September 9, 16, 23, 30

Time: Monday, 6:00 – 7:00 p.m.

Where: STW Community Center

Fee: $60, Non-residents: $65

Description: Hoop dance is a fun low impact, total

body workout and anyone can do it! Not to mention

you burn 7 calories per minute. We will focus on the

basics of hula hooping through a mix of fitness and

dance. You will be amazed at what you can do with

the right sized hula hoop and a professional

instructor by your side. Join us to strengthen your

core, improve flexibility, build confidence, relieve

stress and have fun! Hoops will be provided. No

experience needed.

Please register at: www.nbrecreation.com

Contact us with questions!

Registration is Closed

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