Wed, Jan 22 | Attitude Dance & Fitness, LLC

Adult Hoop Dance Fitness Class

January hoop dance classes at Attitude Dance & Fitness in Branford.
Registration is Closed
Adult Hoop Dance Fitness Class

Time & Location

Jan 22, 2020, 6:30 PM – 7:30 PM
Attitude Dance & Fitness, LLC, 116 N Main St, Branford, CT 06405, USA

About The Event

DATES: Wednesdays  1/8, 1/15, 1/22, 1/29 

TIME: 6:30 - 7:30 pm

LOCATION: Attitude Dance & Fitness 116 N Main St. Branford, Connecticut

Drop ins welcome. Member: $10, Non-member: $15

$55 for all 4 classes

Hoop dance is a fun low impact, total body workout that anyone can do! Join us to burn 7 calories per minute. We will focus on the basics of hula hooping through a mix of fitness and dance. You will be amazed at what you can do with the right sized hula hoop and a professional instructor by your side. Strengthen your core, improve balance and flexibility, relieve stress and have fun! 

We will learn how to keep the hoop on the waist, fitness moves with your hoop, beginner off body moves, transitions from on to off body, and mini choreography flow sessions. 

Professional hoops are provided for class and available to purchase.

No experience necessary, all classes are beginner-friendly. Ages: 18+

Please register to reserve your spot. Drop ins welcome, first come, first serve. Spaces are limited.

Tickets
Price
Quantity
Total
  • RSVP
    $0
    $0
    0
    $0
  • Single class (members)
    $10
    $10
    0
    $0
  • Single class (non-members)
    $15
    $15
    0
    $0
  • 4 Class package
    $55
    $55
    0
    $0
Total$0

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