Looking for a fun workout? Try a fitness hoop! 

BEST for a low impact, high calorie burning aerobic workout. Tones muscles and improves balance, coordination, and flexibility.

According to the American Council on Exercise, waist hooping burns 7 CALORIES a minute! This is equivilent to a boot camp or kickboxing class.

Who it's for: 
1. You could "never" hoop 
2. You want to hoop for fitness. Traditional around the waist and arm moves.
3. NOT recommended for children under 18

DETAILS

Tubing: Fitness 3/4 160psi
Weight: 2 pounds
Thickness: 1" 

FEATURES

♥ Travel Collapsible: Perfect for the on-the-go hooper! Car, airplane, train, subway- you name it! The hoop folds down to a quarter of its size and does not come apart.
♥ Pretty & Functional: the durable sparkle tape adds shine while the textured grip tape helps to keep the hoop up on your body.
♥ 100% Handmade in the USA: All of our hoops are hand-crafted with love in Connecticut. Each hoop is custom made just for you!


You Pick:
1. Size
2. Colors ( 1 sparkle & 1 grip tape)


SIZE

Hoop size is measured by diameter. The diameter is the open space from connector to connector. Beginners start with a hoop that is up to their belly button. 

♥ Small: 36" (Petite beginners)
♥ Medium: 38" (Average) *Most popular 
♥ Large: 40” (Average to curvy) 
♥ Extra Large: 42" (Curvy)

BEST SIZE FOR LEARNING: The larger the hoop ➔ slower rotation ➔ easier to keep up
BEST SIZE FOR DANCE: The smaller the hoop ➔ faster rotation ➔ more challenging


Benefits of Hooping

✔ Fun, alternative aerobic exercise
✔ Develops core strength and flexibility
✔ Burns 7 calories a minute - ACE
✔ Relieves stress and develops a positive self-image