Are we really going to hula hoop for an hour? The short answer is yes, the longer one, not in the way you think! Modern hooping has come...

You can't hoop without a smile and we can all use a little more of that! Take a look at some of the reasons to start hooping now. And...

Hoop dance basics. Choosing a beginner hula hoop for dance or fitness. Why kids hoop don't work and the secret to keeping it up.