Adult Hoop Dance Fit Class | 4 Week Series | Mondays

Join Kailey of Hipnotic Hoopla for a fun fitness class like no other in North Branford! Ages 13+. Non-residents welcome!

ADULT HOOP DANCE FIT

Who: 13+

Session I: October 1 - October 29 *No Class 10/8

Session II: March 4 – March 25

Time: Monday, 6:00 – 7:00 p.m.

Where: STW Community Center

Fee: $60, Non-residents: $65

Description: Hoop dance is a fun low impact, total

body workout and anyone can do it! Not to mention

you burn 7 calories per minute. We will focus on the

basics of hula hooping through a mix of fitness and

dance. You will be amazed at what you can do with

the right sized hula hoop and a professional

instructor by your side. Join us to strengthen your

core, improve flexibility, build confidence, relieve

stress and have fun! Hoops will be provided. No

experience needed.

Please register at: www.nbrecreation.com

Contact us with questions!