Mon, Oct 01|
North Branford Recreation Department
Adult Hoop Dance Fit Class | 4 Week Series | Mondays
Hoop dance is a fun low impact, total body workout and anyone can do it! Not to mention you burn 7 calories per minute.
Time & Location
Oct 01, 2018, 6:00 PM – 7:00 PM
North Branford Recreation Department, 1332 Middletown Ave, Northford, CT 06472, USA
About The Event
Join Kailey of Hipnotic Hoopla for a fun fitness class like no other in North Branford! Ages 13+. Non-residents welcome!
ADULT HOOP DANCE FIT
Session I: October 1 - October 29 *No Class 10/8
Session II: March 4 – March 25
Time: Monday, 6:00 – 7:00 p.m.
Where: STW Community Center
Fee: $60, Non-residents: $65
Description: Hoop dance is a fun low impact, total
body workout and anyone can do it! Not to mention
you burn 7 calories per minute. We will focus on the
basics of hula hooping through a mix of fitness and
dance. You will be amazed at what you can do with
the right sized hula hoop and a professional
instructor by your side. Join us to strengthen your
core, improve flexibility, build confidence, relieve
stress and have fun! Hoops will be provided. No
Please register at: www.nbrecreation.com
Contact us with questions!