Mon, Oct 15 | North Branford Recreation Department

Adult Hoop Dance Fit Class | 4 Week Series | Mondays

Hoop dance is a fun low impact, total body workout and anyone can do it! Not to mention you burn 7 calories per minute.
Registration is Closed
Adult Hoop Dance Fit Class | 4 Week Series | Mondays

Time & Location

Oct 15, 2018, 6:00 PM – 7:00 PM
North Branford Recreation Department, 1332 Middletown Ave, Northford, CT 06472, USA

About The Event

Join Kailey of Hipnotic Hoopla for a fun fitness class like no other in North Branford! Ages 13+. Non-residents welcome!

ADULT HOOP DANCE FIT

Who: 13+

Session I: October 1 - October 29

Session II: March 4 – March 25

Time: Monday, 6:00 – 7:00 p.m.

Where: STW Community Center

Fee: $60, Non-residents: $65

Description: Hoop dance is a fun low impact, total

body workout and anyone can do it! Not to mention

you burn 7 calories per minute. We will focus on the

basics of hula hooping through a mix of fitness and

dance. You will be amazed at what you can do with

the right sized hula hoop and a professional

instructor by your side. Join us to strengthen your

core, improve flexibility, build confidence, relieve

stress and have fun! Hoops will be provided. No

experience needed.

Please register at: www.nbrecreation.com

Contact us with questions!

Registration is Closed

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