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Adult Hoop Dance Fit Class | 4 Week Series | Mondays

Mon, Sep 09

|

North Branford Recreation Department

Hoop dance is a fun low impact, total body workout and anyone can do it! Not to mention you burn 7 calories per minute. We will focus on the basics of hula hooping through a mix of fitness and dance. You will be amazed at what you can do with the right sized hula hoop! See you there.

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Adult Hoop Dance Fit Class | 4 Week Series | Mondays
Adult Hoop Dance Fit Class | 4 Week Series | Mondays

Time & Location

Sep 09, 2019, 6:00 PM – Sep 30, 2019, 7:00 PM

North Branford Recreation Department, 1332 Middletown Ave, Northford, CT 06472, USA

About the event

Join Kailey of Hipnotic Hoopla for a fun fitness class like no other in North Branford! Ages 13+. Non-residents welcome! Classes will be held outside, weather permitting.

ADULT HOOP DANCE FIT

Who: 13+

Session I: July 8, 15, 22, 29

Session II: August 5, 12, 19, 26

Session III: September 9, 16, 23, 30

Time: Monday, 6:00 – 7:00 p.m.

Where: STW Community Center

Fee: $60, Non-residents: $65

Description: Hoop dance is a fun low impact, total

body workout and anyone can do it! Not to mention

you burn 7 calories per minute. We will focus on the

basics of hula hooping through a mix of fitness and

dance. You will be amazed at what you can do with

the right sized hula hoop and a professional

instructor by your side. Join us to strengthen your

core, improve flexibility, build confidence, relieve

stress and have fun! Hoops will be provided. No

experience needed.

Please register at: www.nbrecreation.com

Contact us with questions!

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