Adult Hoop Dance Fit Class | 4 Week Series | Mondays
Mon, Sep 09
|North Branford Recreation Department
Hoop dance is a fun low impact, total body workout and anyone can do it! Not to mention you burn 7 calories per minute. We will focus on the basics of hula hooping through a mix of fitness and dance. You will be amazed at what you can do with the right sized hula hoop! See you there.
Time & Location
Sep 09, 2019, 6:00 PM – Sep 30, 2019, 7:00 PM
North Branford Recreation Department, 1332 Middletown Ave, Northford, CT 06472, USA
About the event
Join Kailey of Hipnotic Hoopla for a fun fitness class like no other in North Branford! Ages 13+. Non-residents welcome! Classes will be held outside, weather permitting.
ADULT HOOP DANCE FIT
Who: 13+
Session I: July 8, 15, 22, 29
Session II: August 5, 12, 19, 26
Session III: September 9, 16, 23, 30
Time: Monday, 6:00 – 7:00 p.m.
Where: STW Community Center
Fee: $60, Non-residents: $65
Description: Hoop dance is a fun low impact, total
body workout and anyone can do it! Not to mention
you burn 7 calories per minute. We will focus on the
basics of hula hooping through a mix of fitness and
dance. You will be amazed at what you can do with
the right sized hula hoop and a professional
instructor by your side. Join us to strengthen your
core, improve flexibility, build confidence, relieve
stress and have fun! Hoops will be provided. No
experience needed.
Please register at: www.nbrecreation.com
Contact us with questions!
