Wed, Jan 08|
Attitude Dance & Fitness, LLC
Adult Hoop Dance Fitness Class
January hoop dance classes at Attitude Dance & Fitness in Branford.
Time & Location
Jan 08, 2020, 6:30 PM – 7:30 PM
Attitude Dance & Fitness, LLC, 116 N Main St, Branford, CT 06405, USA
About The Event
DATES: Wednesdays 1/8, 1/15, 1/22, 1/29
TIME: 6:30 - 7:30 pm
LOCATION: Attitude Dance & Fitness 116 N Main St. Branford, Connecticut
Drop ins welcome. Member: $10, Non-member: $15
$55 for all 4 classes
Hoop dance is a fun low impact, total body workout that anyone can do! Join us to burn 7 calories per minute. We will focus on the basics of hula hooping through a mix of fitness and dance. You will be amazed at what you can do with the right sized hula hoop and a professional instructor by your side. Strengthen your core, improve balance and flexibility, relieve stress and have fun!
We will learn how to keep the hoop on the waist, fitness moves with your hoop, beginner off body moves, transitions from on to off body, and mini choreography flow sessions.
Professional hoops are provided for class and available to purchase.
No experience necessary, all classes are beginner-friendly. Ages: 18+
Please register to reserve your spot. Drop ins welcome, first come, first serve. Spaces are limited.
Class fills up quickly! Please use this option to save your spot and pay at the door. Studio member drop-ins are $10 and non-members are $15.
Single class (members)
This ticket is for a single class for studio members. Classes are held Wednesdays 1/8, 1/15, 1/22, 1/29 from 6:30 - 7:30 pm at Attitude Dance & Fitness.
Single class (non-members)
This ticket is for a single class for non studio members. Classes are held Wednesdays 1/8, 1/15, 1/22, 1/29 from 6:30 - 7:30 pm at Attitude Dance & Fitness.
4 Class package
Save $5 with our 4 class package! This pass gives you access to all 4 classes at Attitude Dance & Fitness. Classes are held Wednesdays 1/8, 1/15, 1/22, 1/29 from 6:30 - 7:30 pm.