Adult Hoop Dance Fitness Class | 5 Week Series | Wednesdays
Wed, Sep 25
|North Branford Intermediate School
Time & Location
Sep 25, 2019, 6:30 PM – Oct 30, 2019, 7:30 PM
North Branford Intermediate School, 654 Foxon Rd, North Branford, CT 06471, USA
Guests
About the event
Join Kailey of Hipnotic Hoopla for a fun class where play meets fitness through ERACE.
ADULT HOOP DANCE FIT CLASS
Who: 16+
Session: September 25th - October 30th
Time: Wednesday, 6:30 - 7:30 pm
Where: North Branford Intermediate School Gym
Description: Hoop dance is a fun low impact, total
body workout and anyone can do it! Not to mention
you burn 7 calories per minute. We will focus on the
basics of hula hooping through a mix of fitness and
dance. You will be amazed at what you can do with
the right sized hula hoop and a professional
instructor by your side. Join us to strengthen your
core, improve flexibility, build confidence, relieve
stress and have fun! Hoops will be provided. No
experience needed.
Space is limited.
