LIVE 45 Min Hula Hoop Class | February Balance Series | Week 3 Class 5

Join Kailey of Hipnotic Hoopa for a 45 min hoop class every Tuesday and Thursday!

> ALL levels and abilities welcome > Every Tuesday & Thursday night > 7:30 PM EST | 4:30 PM PST > FREE!

Week 3 Class 1 February theme is balance. You can join in anytime! Classes are not consecutive.

Each class will be different and include a variety of hoop moves. The format will be:

- Warm-up - Waist hooping - Hoop fitness - Hoop dance - Hoopography - Cooldown

Jump into class at any time! All you need is a hoop and water. We'll have a 10 min live Q&A at the end of class to answer all your questions! Q+A starts at 8:15p.

We post the full workouts to our YouTube channel here: https://www.youtube.com/channel/UCaZAwfOQxAPgWE367Z8OLTg

Reach out with any questions, concerns, or special accommodations. I hope to see you there!